It’s hard to believe that 20-30 pounds of waste can get stuck in the colon, but the colon is a pretty big place. It is recommended to wash your colon at least once a year.
Not only food, but almost all waste from all parts of the body enters the large intestine.
If your colon is not completely cleansed and unclogged, it can harm your health and damage your body. In severe cases, the accumulation of toxins can lead to chronic diseases.
Some organs can weaken due to toxic overload.
Our food contains so many pollutants and harmful chemicals that your body is exposed to the same toxins every day after waking up, and this is increasing.
Here are the most common symptoms of colon poisoning.
Diarrhea, abdominal pain, gas, bloating, indigestion, constipation Joint and muscle pain Vaginal infection, weakened immune system, skin rash, bladder problems Anxiety, memory loss, depression, fatigue, mood swings, mental fog
Have you ever tried a colon cleanse? It is very effective and you will never have colon blockage again. We’ve got a few good suggestions, and it’s up to you to decide what works best for your body.
Colon cleansing with maple syrup
Ingredients:
1 organic lemon, freshly squeezed
2 tablespoons organic maple syrup (grade B)
½ teaspoon organic cayenne pepper
12 oz filtered water
Direction:
For two weeks, mix thoroughly and consume four times a day on an empty stomach.
Don’t starve yourself
Regardless of the common juicing trend, be sure to stick to a slow carb diet during any cleanse.
If you do anything other than a juice/colon cleanse for a week, you will lose weight, but that’s not because you’re “detoxifying” your body, it’s because you’re not eating. Water is stored in the muscles as glycogen. When you’re on a low-calorie diet, you deplete your glycogen stores and lose water weight.
You will regain the water weight as you go back to your normal diet. You also miss out on all the other important nutrients like fat, fiber, and protein. In fact, some cleanses are so low on your calories that they can make you feel tired and dizzy, so you’re advised to avoid them during exercise.
