Relaxation techniques, imagery exercises, and improved sleep hygiene are some of the methods you can use to fall asleep faster. The fastest way to sleep? Do you spend more time trying to sleep instead of sleeping? You are not alone. Too much effort can create (or perpetuate) a cycle of anxious, nerve-wracking energy that keeps …
HOW TO TRAIN YOUR BRAIN TO FALL ASLEEP IN 60 SECONDS Read More »
Lumps behind the ears can have many causes, including skin and bone problems. Swollen lymph nodes, infections, and some cancers can cause lumps. In most cases, a lump behind the ear is not a cause for concern and usually goes away without treatment. ReasonsThere are various skin diseases and infections that cause lumps behind the …
Do you have a lump on your neck, back, or behind your ear? This is what it means! Read More »
Alcohol has significant short-term and long-term effects on the body’s organs, including the liver. The liver plays an important role, and its main role is to help break down substances and remove toxins from the body. Excessive and long-term consumption of alcohol suppresses the liver, inhibits the ability to filter alcohol, and makes it impossible …
THIS POPULAR DRINK DESTROYS YOUR LIVER! DO YOU DRINK IT? Read More »
-Rosmaris, also known as summer rose, was dedicated to the goddess Aphrodite by the ancient Greeks. Today, this plant is called rosemary, and it is still very popular. -Recent research shows that rosemary prevents aging and also has powerful antioxidant properties. -Rosemary extract has been scientifically proven to stimulate the secretion of bile, which plays …
YOU HAVE THIS HERB IN THE GARDEN AND YOU DO NOT KNOW THAT IT CURES BALDNESS! Read More »
Salt was used in ancient times only to flavor food, but nowadays people use it for many other purposes. Salt has practical uses that can contribute to your health in a variety of ways. For example, adding salt to your favorite beauty products will improve the quality of your skin and hair. If you have …
You are always tiredKidneys filter waste products from your blood and pass them out through urine. When the kidneys are not functioning properly, toxins build up. One of the common symptoms is fatigue. You may feel spent, weak, or have trouble concentrating. The kidneys make hormones that help your body make red blood cells. If …
10 Warning Signs Your Kidneys Are Not Working Properly – Do Not Ignore! Read More »
Suffering from chipped or broken nails? Or you want your hair to be dull, thin, shiny and thick. While using good quality, non-toxic nail and hair products can help on the outside, you’ll see the most improvement if you look at what’s going on inside. Poor hair and nail health can be a sign of …
YOU NEED TO EAT THIS IF YOU HAVE (HAIR LOSS, BRITTLE NAILS) OR YOU’RE NOT SLEEPING WELL Read More »
Time is running out so fast… I’ll be 37 weeks on Friday and the baby feels weak (although it feels like it’s trying to fall out of my butt, so I’m waiting for your word. !). Kindergarten is done, our bags are packed, and our lovely family and friends will be arriving starting next week! …
Corns, calluses, and cracked heels are three common problems that we have the privilege of helping our patients with every day at My FootDr. Unfortunately, there are problems that are often ignored in the hope that they will go away on their own, but can get worse if left untreated. The good news is that …
After Doing THIS, You Will Never Suffer From Cracked Heels, Corns And Calluses Again Read More »
Infidelity is a problem that affects millions of couples worldwide. Whether it’s emotional cheating, physical, or both – a fallout can feel devastating and leave your relationship in disarray. The good news is that you can recover from the problem. Here are 10 tips if your husband wants to stay with you even if he …
What Make Husbands Fall In Love With Other Women? Read More »
