There are two types of people in life: those who always do their nails and those who put nails at the bottom of their to-do list. However, whatever you do, your nails can be an open door to more information about health and wellness. Nails are often associated with malnutrition and disease when examining the color, texture and structure of the face. Here are five clues that your nails are attempting to communicate with you.

Dry, cracked or broken nails
Sometimes dry, brittle nails are a reflection of lifestyle changes and the products we use, such as water, nail polish and harsh detergents. But if your nails are always brittle, thin and brittle, it’s time to see a doctor. Dr. Sandy Skoutnicki is an associate professor of dermatology at the University of Toronto. A 2013 study published in the Indian Journal of Endocrinology and Metabolism shows that gender and age are associated with the highest frequency of thyroiditis, and that the thyroid gland lacks normal thyroid hormones in your body. Between the ages of 5 and 46, your doctor will do blood tests to check your thyroid hormone levels.

ribs or ribs
It turns out that pimples don’t just appear on the skin: over time, you might notice that your nails are more textured. Dr. Skotnitsky However, the horizontal spine can have a completely different meaning. “Sometimes when you’re very sick, like a high fever or illness, your nails stop growing. This creates horizontal lines on the nails called Buh’s lines. They say.” “It’s a sign of stress,” said Peter Wijniewicz, MD, McMaster University. What to do if your nails are uneven? Dr. Skotnitski, in a 2015 Canadian study, found nail changes in more than 90 percent of psoriatic arthritis patients.

If you’ve ever hit a nail with a fork (ouch!), you know that nasty black wounds don’t heal quickly. But sometimes you notice black spots or lines under your nails for no apparent reason, so it’s best to talk to a doctor. Dr. “Most people don’t know that Bob Marley died of terminal melanoma, characterized by dark lines under his fingernails. Skotnitsky. [This kind of skin cancer] is more prevalent in older and persons of race.

Yellow fingernails
Yellow nails are usually caused by nicotine if you smoke cigarettes or vape. “According to Dr. Skotnitsky, if the nail is yellow and the nail base is elevated”, it may indicate a fungal infection. For patients with these symptoms, doctors prescribe prescription drugs to kill the fungus and prevent its spread. In rare cases, yellow nails can be associated with more serious conditions such as lymphedema (increased lymph fluid in the tissues) or breathing problems. These health problems can lead to thickening of the nails, slow growth of new nails and yellowing.

Blank cards
If you work with your hands, some of the nail may leave a white mark and touch the base of the nail. Dr. Vigovic. But if there is a small area of the nail and more than half of it is white, “it may be a condition called terry nails associated with liver disease or chronic kidney disease.” In 1954, Dr. Richard Terry first reported such nail abnormalities in patients with cirrhosis (a condition caused by irreversible liver damage and scarring). In this condition, the nail is characterized by a white crescent area at the base of the nail without a crescent.

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