Vegetarian friends and vegetarians
Vitamin B12 is found only in the proteins of living organisms, and people who eat a plant-based diet should monitor their levels and take necessary precautions to avoid deficiency, which can cause many problems. .
There are those who suffer from indigestion due to movement in the stomach.
These may include people with indigestion, celiac disease, Crohn’s disease, atrophic gastritis and adenocarcinoma. People who take prescription drugs to reduce stomach acid, bacterial or parasite growth, and people who eat large amounts.
People who undergo gastric bypass surgery for rapid weight loss are at risk of malnutrition.
People with benign problems such as lung or lung infections