Skin color is yellow or pale
Your tongue is soft
Your vision is blurry and you lose it
Confusion, dizziness, fatigue, weakness
Stomach problems such as excessive gas, diarrhea, loss of appetite and loss of taste
No breathlessness, no tremors
Depression, mood swings, hopelessness, memory loss.
Muscle weakness, gait, sleeplessness
If you suspect this or any other nutrient deficiency, see your doctor and get your nutrient levels tested.
The most severe cases of malnutrition are:
