10 Signs You’re Gluten Intolerant A Must Read

Gluten intolerance is a common disorder that affects gluten, a protein found in wheat, barley, and rye.

Gluten intolerance can have many causes, including celiac disease, gluten sensitivity, and wheat allergy.

The three types of gluten intolerance cause different symptoms, most of which are not related to digestion.

In this article, we will discuss some of the symptoms of gluten intolerance.
Symptoms of celiac disease
The most common type of gluten allergy is celiac disease.

It is an autoimmune disease that affects 100 percent of the population and affects the digestive system.

This can cause a variety of symptoms, including skin problems, stomach problems, and mood swings.

These are common symptoms of celiac disease.

Diarrhea, nausea, difficulty breathing.
Celiac disease patients develop inflammation of the small intestine after consuming gluten

This can damage the intestines, block digestion and cause serious digestive problems such as frequent diarrhea and indigestion.

Chronic inflammation can cause serious problems, including electrolyte imbalances, dehydration, and fatigue (4).

In addition, patients with celiac disease have white stools with an unpleasant smell due to improper nutrition.

Do not lose heart
Fatigue is more common in people with autoimmune diseases, including celiac disease.

Several factors contribute to fatigue in people with celiac disease:

endless pain
without sleep
Feeling like anxiety.
Celiac disease can increase the risk of iron deficiency anemia, which affects the body’s ability to produce healthy red blood cells.

It can cause several side effects such as weakness and fatigue.

Gluten intolerance can also affect your skin

A black rash on the skin called dermatitis herpetiformis is a sign of celiac disease (9).

Although all people with celiac disease are sensitive to gluten, some people with celiac disease do not show symptoms of celiac disease.

Additionally, a gluten-free diet has been shown to improve several skin conditions, including:

Eczema is an inflammatory condition characterized by red, scaly skin.
Alopecia areata is an autoimmune disease characterized by abnormal hair loss.
Chronic lupus is a skin condition characterized by red, red, dark lesions with white patches.

Anxiety and worry
Every year, 10% of adults suffer from depression. These symptoms are often debilitating and debilitating and have a significant impact on daily life.

People who suffer from stomach problems also suffer from anxiety and depression

Anxiety and depression are common in people with celiac disease

There are many theories about how gluten intolerance can lead to depression. Yes, then:

Abnormal Serotonin Levels Serotonin is a neurotransmitter that helps cells communicate. It is also called the “happiness hormone” because low levels are associated with depression.
Gluten exorphins These peptides are formed when protein fragments are broken down. It can affect the nervous system, which can cause depression.
Changes in the gut microbiome, aimed at decreasing the number of good bacteria and increasing the number of bad bacteria, can affect the central nervous system and increase the risk of depression.

Lose weight for any reason.
Sudden changes in body weight are always a concern, but they can have many causes, unexplained weight loss, and the common side effects of celiac disease are still unknown.

In a study of people with celiac disease, two out of three lost weight in the six months before diagnosis.

Weight loss can be associated with various gastrointestinal symptoms and malnutrition.

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